Mpox is an illness caused by the Monkeypox virus. While the name might sound scary, you don’t need to panic. Knowing what Mpox is and how to avoid it can help keep you safe. In the Democratic Republic of the Congo especially, Mpox has affected many people, but with the right steps, you can lower your risk.
How is it spread?
You can catch Mpox from both animals and people, and it’s especially risky for children, pregnant women, and people with weak immune systems. The virus can spread from animals to humans through direct contact with infected animals or by eating the meat of infected animals. It can also spread person to person: when an infected person coughs or sneezes, by having unprotected sex, or from a pregnant woman to her unborn baby.
What are the symptoms?
Monkeypox starts with a fever, sore throat, and muscle pain. After a few days, a rash appears, starting on the face and spreading to other parts of the body, like the hands and feet. This rash is itchy and hurts, but it usually heals over time. Mpox usually lasts about two to four weeks.
How to protect yourself
The good news is that you can prevent Mpox. The virus spreads through close contact, so it’s important to avoid touching people who are sick or using things they’ve touched. Simple things like washing your hands with soap, covering any sores, and keeping shared spaces clean can help a lot.
What you should do if you get sick
You can take medicine like paracetamol or ibuprofen to help with pain. It’s also important that you do not scratch the rash, as this can make it worse. Keep your skin clean and dry to help it heal faster, and wash your hands often to prevent spreading the virus. You should also get vaccinated within 4 days of exposure – or up to 14 days without symptoms.
Reference:
https://www.who.int/news-room/fact-sheets/detail/monkeypox
