Nose Wars: The Allergy Strikes Back
Picture this: It’s a sunny day, but instead of enjoying the outdoors, you’re buried under tissues with watery eyes and a nose that won’t stop running. Sounds familiar? Welcome to the world of allergies and hay fever. What Triggers Allergies? Hay fever and allergies happen when your nose, eyes or skin, react to allergens. […]
A Man’s Guide to Sexual Health
Men don’t like to talk about it, but sexual health is important. Ignoring issues down there can lead to bigger problems. Here’s a quick guide on four sexual health issues. Erectile Dysfunction Erectile dysfunction (ED) means having trouble getting an erection, or keeping an erection during sex. Stress, a bad diet, and health problems […]
The Pain of Periods
Pain during menstruation is called dysmenorrhea, and let’s be real – period pain can be a real, well, pain. So many women deal with it, but it doesn’t have to ruin your week. Let’s see the why and how, to make it more bearable. What Causes Period Pain? Period pain, also called menstrual cramps, […]
Why Does My Stomach Hurt?
First things first: what we often call stomach pain, doesn’t always come from our stomach. It can be from different organs in your body like your intestines and colon, and in the case of period pain, it’s the uterus that’s to blame. No matter the term, stomach pain can really get in the way of […]
6 Unexpected Conditions Linked to Oral Health
You would expect poor oral hygiene habits to lead to gum disease, but you wouldn’t be thinking about pneumonia, right? The effect of oral health on your body, and vice versa, is more connected to your overall well-being than you might think. Let’s dive into six unexpected conditions linked to oral health. Eating Disorders […]
SOS for Sensitive Teeth
Ever feel a sudden, sharp pain when you take a sip of hot coffee or a bite of ice cream? If so, you know the struggle of having sensitive teeth. It’s like your mouth is constantly on high alert, but don’t worry, there are ways to calm those sensitive nerves and find relief. Causes of […]
7 Vitamin Myths: Separating Fact from Fiction
Do you ever wonder if everything you hear about vitamins is true? There’s a lot of “fake news” out there. Let’s debunk some common vitamin myths and get to the facts. 1. Myth: I don’t need to tell my doctor if I’m taking vitamins. Fact: Vitamins can interact with other drugs, so you need […]
Feeling Low? You May Need a Supplement or Multivitamin
Ever feel sluggish even although you’re getting enough rest and exercise? You might be experiencing a nutrient deficiency. While a balanced diet is the best source of nutrients, it’s not always possible to eat perfectly every day. This is when multivitamins can help fill the gaps. What’s in a Multivitamin? Multivitamins are packed with vitamins […]
