Feeling Flu-ish? Here’s How to Get Better

Seasonal flu is a real thing, that can affect anyone, at any age. It tends to hit hardest during the winter months in cooler climates, but in tropical regions, flu can show up any time of year making “flu season” feel like it never really ends. So, if you’re noticing symptoms like a sudden fever […]
6 Ways to Soothe Coughs at Night

There’s nothing worse than being exhausted but unable to sleep because of a nagging cough. Whether it’s dry, tickly, or chesty, nighttime coughing can leave you drained. Luckily, there are a few simple tricks that can help calm your cough and get you the rest you need. But First, What Causes Night-Time Coughs? Common culprits […]