Muscle strains
Muscle strains, or pulled muscles, result from overstretching or tearing muscle fibers, causing sudden pain, soreness, limited movement, bruising, swelling, or weakness. Common in overuse or improper use of muscles, treatment usually involves rest, ice, compression, and elevation (RICE). Severe strains may necessitate medical evaluation and physical therapy.
Body Pain
It is the common symptom of many conditions. It can be due to tiredness, exercise or underlying disease condition like common cold, flu, stress, injury, lack of sleep, viral or bacterial infection. The common symptoms include pain in a specific part of the body, weakness, fatigue, shivers or changes in body temperature, cold and flu-like symptoms. It can occur in back, shoulder, joints, legs, neck, etc.
Pain
Pain is an unpleasant sensory and emotional experience associated with an injury. It can be sharp or dull and it may come and go. Pain can be short lived (i.e. acute) or long lasting (i.e. chronic) and stay in one place or spread around the body. The common causes of pain include sport injuries, tooth extraction and decay, joint injury, etc.
Sprain and strain
These are the common injuries affecting muscles and ligaments.
A sprain injures the bands of tissue that connect two bones, while in muscle strain, injury occurs to the muscle or to the band of tissue that attaches a muscle to a bone.
Relieve muscle strains and sprains
Tight glutes. Throbbing hamstrings. Aching quads. Nagging shins. Sore back. You do not have to be a professional athlete to experience muscle strains and sprains. Recreational cyclists, runners and gym fanatics are also prone to aches and pains caused by overstretching or overloading their muscles when they exercise.If you’re experiencing some aches and pains from […]
7 Fascinating facts about pain
Why would one expect anything fascinating from pain, you may think. However, there’s more to pain than you may know. It may even be a sign of something good, but either way, it is a human necessity to feel pain in a number of ways: Pain can be an emotional and physical cycle You may […]
