



Cocoa Butter: Your Skin’s New Best Friend
Let’s unravel the secret superstar of skincare – cocoa butter. This remarkable ingredient is like a hidden gem in the world of skincare, and it’s


4 Things You Didn’t Know About Shea Butter
We all know and love the hydrating power of shea butter, but here are 4 things you most likely don’t know about this buttery wonder:


Argan Oil: Get your Glow On
Moroccans have been using Argan oil for centuries and are famous for their glowing skin and glossy hair. Let’s unpack the secrets of this glorious


The Secret to Soothing Skin: Aloe Vera
Aloe vera is a unique plant that is known for its healing and skin-soothing properties. Did you know that this miracle plant has been used


Understanding Blood Pressure: A Comprehensive Guide
What is healthy blood pressure? Your heart pumps blood around your body to supply it with the oxygen and energy it needs. As your blood


7 ways to keep your heart healthy
The World Health Organization estimates that the prevalence of high blood pressure (hypertension) is highest in the African region, with about 46% of adults aged


Malaria is a We problem
World Malaria Day is a crucial opportunity for individuals and organizations from around the globe to join forces in raising awareness and taking action to


THE CHANGING EPIDEMIOLOGY OF MALARIA ELIMINATION: New Strategies for New Challenges
The theme for World Malaria Day 2023 is “Malaria – a disease without borders.” Majority of the cases were reported from WHO African Region (AFR)


4 Things you should know about Malaria
Malaria is a disease that is both preventable and curable, but it continues to devastate the African continent. Here are 4 important things you should


All about Tuberculosis
It’s a startling fact: 36% of all Tuberculosis (TB) deaths occur in Africa1, but the good news is that TB can be treated and cured.


5 Top Tips for Cholesterol
We’ve all heard about cholesterol, but did you know that certain conditions increase your risk for high cholesterol? Risk Factors1 Obesity is associated with


Breast Cancer in Africa
Breast cancer is a severe health concern for women in Africa. According to the World Health Organization, breast cancer is the most common cancer among


Let’s talk prostate cancer
Cancer is a word that most of us fear and in the male context, men don’t generally like to talk about it. But many cancers


Epilepsy is not a curse
Epilepsy affects over 50 million people worldwide. (1) Of these, it is estimated that it affects 4,4 million people in Sub-Saharan Africa. (2) Unfortunately, the


Fighting Fungal Infections
Fungal infections are a lot more common than most people realize. Data gathered by GAFFI (an international foundation focused on raising awareness of and collecting


Tame the Itch
Many women straighten their hair, or choose to use a weave, wig, or extensions to switch up their hairstyle. While this can be exciting, it’s


Get That Fresh Breath Feeling
Remember the time your colleague kept presenting and no one could concentrate because of his stale breath, or the time when the teacher was teaching


Top Tips for Clean Teeth and Mouth
Keeping your teeth and mouth healthy is important for your overall health too. Like other parts of the body, your mouth is naturally full of


Caring for Combination Skin
Combination skin commonly refers to oiliness in the T-zone (across your forehead and down your nose), with dryness on the cheeks. Targeted skincare Not all


5 Do’s and Don’ts for Dry Skin
Having dry skin means that you’re most likely used to your skin feeling tight, rough and parched. Follow our guidelines to help soothe, nourish and


Soothing Your Sensitive Skin
Having sensitive skin means that you know all about the redness, stinging, burning, itchiness, and general discomfort. Your skin is easily irritated or very reactive,


So, you have Normal Skin
You’ve found out that you have normal skin. This is a common skin type and mostly easy to maintain, so we’ve put together some useful


Understanding Oily Skin
So, you’ve discovered that you have oily skin. It may need a little extra care to maintain, but it is a very common skin type


Common Diabetic Disorders of the Skin
In 2021, it was reported that 1 in 22 adults in Africa, aged between 20 and 79, are living with diabetes. This equates to 24